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WELLNESS WEALTH

April 24, 2018

Bottom Line:

For many people, the start of spring brings thoughts of blooming flowers and more time spent outdoors. For others, the first thought is whether or not they have enough tissues for =their runny nose, watery eyes, and sneezing fits. Seasonal allergies in the spring can put a serious damper on your mood and ability to get outside and seize the day. Sta...

April 19, 2018

Bottom Line:

Research has shown that high levels of stress can cause your allergies to become worse. Mental stress can upset the balance of your nervous system and immune system. If your nervous system is overstimulated with stress, it can affect the response of your immune system to an allergen. By decreasing mental stress, your immune system can function bette...

April 12, 2018

Bottom Line:

Seasonal allergies- the runny nose, itchy eyes, and sneezing- are never fun. You may not realize the foods you eat can make your allergies worse. Certain foods can contribute to overstimulation of your immune system, activating your allergies.  Small amounts of pollen on your fruits and vegetables can initiate an allergic reaction. So be sure to tho...

April 6, 2018

Bottom Line:

The spring season not only starts to bring warm weather- but for over 20% of people, it also brings allergies! Are allergies a sign of a weak immune system? No, quite the opposite. Allergies are a common overreaction of the immune system to a natural product. Every day you come into contact with dust, mold, or pollen. Allergies occur if your body an...

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