(440) 895-3500
  • White Instagram Icon
  • White Facebook Icon
  • White YouTube Icon

WELLNESS WEALTH

We sat down with Great Lakes Health & Wellness Ambassador and Cleveland Marathon Winner Sara Horbol and asked her some questions about running and training.

May 28, 2018

Bottom Line:

If you are looking to lose a few extra pounds this month, you are not alone. Many of our patients are working towards a similar goal.

How you move, eat, and think every day will determine your success. All three are part of maintaining an active lifestyle. So where does Chiropractic fit in?

Why it Matters:

Unfortunately, no Chiropractic technique takes...

May 22, 2018

Bottom Line:

A recent research study found over 75% of people experience at least a moderate amount of stress every day!

Chronic stress is not fun to deal with, but did you know it can also affect your weight?

When you are stressed your body goes into survival (or “fight or flight”) mode which changes your hormonal balance. You don’t need to be running from a sabe...

April 24, 2018

Bottom Line:

For many people, the start of spring brings thoughts of blooming flowers and more time spent outdoors. For others, the first thought is whether or not they have enough tissues for =their runny nose, watery eyes, and sneezing fits. Seasonal allergies in the spring can put a serious damper on your mood and ability to get outside and seize the day. Sta...